Stress, boredom, and any other number of emotions can contribute to eating, even when not hungry. Learn tips to break free from emotional eating.

Zoom Link: https://uci-hipaa.zoom.us/j/94080953937

Join our Peer Health Educators to learn how to spot toxic diet culture and weight stigma and emBODY yourself.

Zoom Link: https://zoom.us/j/7564237564

The internet and technology has transformed the way we interact with each other in many ways, including the way we go about dating. Join the Center for Student Wellness & Health Promotion (CSWHP) and the CARE office for Part One of the Online Dating Series to talk about what different apps are available for different purposes, what to include in your profile and look for in others, and tips for keeping things safe on and off the apps.

Student Center, Emerald Bay A
12:00pm-1:00pm

The Step Up UCI! Bystander Intervention Program teaches students about the theories and strategies behind bystander behavior, and inspires the confidence to step up and intervene and/or provide help to someone who may be struggling or support someone’s health and safety.

Learn how food choices and meal timing can affect your sleep.

Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge. Keep an eye on our social media and calendars to see when the next Quick Bites session will be.

Zoom ID: 960 7990 3039

Zoom Link: https://uci-hipaa.zoom.us/j/96079903039